Meet The Therapist

Hi! I am Shonna, a licensed therapist in the State of Missouri. As a therapist my primary goal is to always meet my clients where they are. My approach is relaxed and supportive; while using evidence based practices such as CBT, mindfulness, and solution focused therapies to  support you in meeting your goals. I aim to provide a judgment free space where clients feel heard, understood and ultimately empowered to implement the change they seek. 

When I am not working I enjoy spending my time with husband and our two sons.  I am outgoing and love music, shopping the outdoors, and all things social.